Creamy lemon butternut squash lion’s mane pasta
This buttery pasta is anything but - unless you count the BUTTERnut squash. Despite it tasting beyond buttery (and we love butter around here, don’t get me...
Read More
Raw Dark Chocolate & Almond Protein Bars
This recipe has been likened by our clients to a brain hacked version of a Bounty Bar. Which I will gladly use for bragging rights, because I love that...
Read More
Kabocha Squash Toast with Carmelized Onions & Ricotta
I regularly get asked for recommendations on where to eat when friends, colleagues and clients travel. So, I thought I would start sharing the standout dishes...
Read More
Sourdough Grilled Cheese
When the weather turns chilly (or sometimes just whenever, let’s be honest here) I crave a good grilled cheese. I’ve had a number of good ones in my day — but...
Read More
Kale Caesar Salad
I really, really love caesar salad when it’s made using fresh, whole food ingredients. And, contrary to popular belief, it’s not bad for you. I’m not talking...
Read More
Almond Cake Donuts with Blackberry-Vanilla Glaze
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
Read More
Blueberry Basil Smoothie
Blueberries and basil just go together so perfectly. Kind of like neuroscience and nutrition, right? Not an obvious pairing, but an amazing one. This gluten...
Read More
Elixer Flight :: A Trio of Taste Shots
It’s that time of day again : The mid-afternoon crash.
Read More
Avocado Superfood Pudding
Snack Pack and Kozy Shack chocolate pudding flavour profile, texture and mouthfeel were our inspiration, and what we were after here. Our challenge was to...
Read More

Things are better with cookies

We use cookies to help improve our website and services, and to personalize your visit to our website. To learn more, please visit our Privacy Policy. By continuing to use this website, you consent to the use of cookies.

OK, GOT IT!