Depressed Man with a Bandaged Head
NeuroTrition strives to keep your brain in tip-top condition. But a traumatic brain injury (TBI) from an accident can happen. Science is showing that nutrition...
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Colourful Fruits and Vegetables and Nuts and Seeds
At NeuroTrition we want you to lead a long, healthy life. And because we know good brain health is central to wellbeing, we’re all about helping you build —...
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A Possible Solution to Canada’s Opioid Crisis – A Top Expert’s Analysis
We reached out to Dr. Rebecca Haines-Saah, a friend of ours and kindred spirit in her passion for disseminating the data and getting facts NOT fiction (or...
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Mother breastfeeding her baby
Here at NeuroTrition we are fascinated by the gut microbiome - the ecosystem of trillions of tiny microorganisms in your gut that can have a powerful effect on...
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My 5 Must-Haves For Travel
These 5 things have given me some serious peace of mind in a pinch when traveling. And while they’re not the typical things I share (i.e. the variety of brain...
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Woman holding her broken arm with cast
Your mental health game is on point: high energy, stable mood, and an overall sense of balance. And then you get an injury. A tweaked back, a blown out knee, a...
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Teens: Your Brain on Junk Food
Junk foods - we know they aren’t healthy, but we find them so hard to resist. Celebrating with these treats often starts when we are kids with birthday cakes,...
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Harnessing the gut-brain connection to improve mood
How we feel emotionally really resonates in our gut. When we get nervous about something or feel that something isn’t right, for example, we literally feel “...
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Gift Guide: Top 5 Brain Science Books
Are you looking to give that neuro-nerd in your life the perfect gift? Or maybe your inner neuro-nerd is finally surfacing, and you want to learn more about...
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