Did you know that the gut contains the highest concentration of immune cells? This means that the gut microbiota (aka. the entire bug collection in your GI...
As a neuroscientist, I’ve always recognized childhood as a key window of brain development that can be influenced by nutrition. And as a nutritional consultant...
Anxiety comes in many, many flavours, and can be debilitating in its own unique way. From a NeuroTrition perspective, we always aim to tackle the root cause of...
NeuroTrition strives to keep your brain in tip-top condition. But a traumatic brain injury (TBI) from an accident can happen. Science is showing that nutrition...
At NeuroTrition we want you to lead a long, healthy life. And because we know good brain health is central to wellbeing, we’re all about helping you build —...
Here at NeuroTrition we are fascinated by the gut microbiome - the ecosystem of trillions of tiny microorganisms in your gut that can have a powerful effect on...
Your mental health game is on point: high energy, stable mood, and an overall sense of balance. And then you get an injury. A tweaked back, a blown out knee, a...
Junk foods - we know they aren’t healthy, but we find them so hard to resist. Celebrating with these treats often starts when we are kids with birthday cakes,...
How we feel emotionally really resonates in our gut. When we get nervous about something or feel that something isn’t right, for example, we literally feel “...
