NeuroTrition strives to keep your brain in tip-top condition. But a traumatic brain injury (TBI) from an accident can happen. Science is showing that nutrition...
At NeuroTrition we want you to lead a long, healthy life. And because we know good brain health is central to wellbeing, we’re all about helping you build —...
Think blue. Sometimes, the smallest things can have the biggest impacts. Take blueberries for example. For years we have been reading how blueberries are...
Alzheimer’s and diabetes: What’s the link? Is there even a link? You may have heard that Alzheimer’s Disease is recently being touted as “type 3 diabetes.” In...
Does the saying “eat your greens” ring a bell? It’s no myth – green leaves are very nutritious! This is true. Out of all the green leaves (think: spinach,...
Intermittent fasting is a popular nutrition trend now, and I’m getting asked a lot of questions about it. So I want to unpack the science and give you my take...
I personally love love LOVE when science dabbles in, and provides support to, traditional medicines people have been using for centuries. It always makes me...
We all want to age gracefully—am I right? Of particular interest to me lately, though, is whether food can help our brains age gracefully (I know, obviously...
