How can we Summer-ify salsa? By adding some beautifully brainiac stone fruits, of course! We began with the classic salsa starters: tomato, red onion, cilantro...
Cucumbers just might be my new favourite berry. Yes, a berry — not a vegetable, like most of us think. And at 97% water, they are the #1 most water-dense food...
Nutella has always seemingly been marketed as a healthy choice for kids (and the young at heart). But as a NeuroTritionist I can say that the ingredients,...
Tiny but mighty blueberries are some of the most powerful superfoods out there. But what exactly is their superpower, you ask? Free radical fighting...
I am so eggcited (bad pun, please bear with me) about this recipe! Because we have elevated the Cadbury Creme Egg, which I’ve loved since I was a child, with...
Being trained as a neuroscientist, I thought I had it all figured out about the brain. And I thought that surely it didn’t have the ability to undergo...
With Winter finally hitting here after an unusually warm December, I am really craving warming foods. For me, soups are a favourite wintertime go-to. I enjoy...
In Hungary, where I am from, mézes kalács (aka. gingerbread) is a Christmas tradition available at outdoor Christmas markets throughout Budapest and small...
Who doesn’t love to dig into a heaping bowl of pasta? I know that I personally really really enjoy it, as do a lot of our clients. But is pasta really the best...
