Four homemade popsicles in a row, with chunks of lime, blueberries, peaches and kiwi
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
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Healthy Homemade Goldfish Crackers
Who doesn’t know - and love - Goldfish crackers? But as for the quality of their ingredients, I am less likely to give my stamp of approval. Actually, they’re...
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Black and Orange jack-o'-lantern-shaped gummies
As we gear up for Halloween, we wanted to create some kid (and, ahem, adult) friendly candy. We love gummy candies, but hate ALL the spooky ingredients in the...
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Raw Dark Chocolate & Almond Protein Bars
This recipe has been likened by our clients to a brain hacked version of a Bounty Bar. Which I will gladly use for bragging rights, because I love that...
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Kabocha Squash Toast with Carmelized Onions & Ricotta
I regularly get asked for recommendations on where to eat when friends, colleagues and clients travel. So, I thought I would start sharing the standout dishes...
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Cultured Butter
Butter is making a serious comeback as science tells us that some fat — even saturated — is good for us. And when I say science, I’m talking about big meta-...
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MANGO GOLDEN ICE CREAM
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
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Elixer Flight :: A Trio of Taste Shots
It’s that time of day again : The mid-afternoon crash.
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Dairy-Free Coffee Creamer
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
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