When the weather turns chilly (or sometimes just whenever, let’s be honest here) I crave a good grilled cheese. I’ve had a number of good ones in my day — but...
So you all know that fried food is bad for you, right? But I know (and I suspect some of you have the same dilemma as me): it tastes so damn good! In an...
Pancakes don’t usually make it onto our NeuroTrition Rx for brain and mental health. But. The good news is: They can. These paleo-friendly (and vegan-friendly...
I treat myself to ONLY ONE Frappuccino every year at Starbucks. Because I love how they taste but I hate what they’re made of. This love/hate relationship with...
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
Butter is making a serious comeback as science tells us that some fat — even saturated — is good for us. And when I say science, I’m talking about big meta-...
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
We made these delectable truffles with food sensitivities in mind. Many people are sensitive or intolerant to cow dairy. So we’ve used goat cheese to craft...
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
