Flatlay of several granola bars in a grid formation, with chocolate drizzled across all the bars.
Store-bought granola bars are NOT health food. No matter what the companies who make them say. For starters, most have over-processed grains as their base,...
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Top view of a watermelon pineapple coconut slushie in a glass with fruit and mint garnishes, beside homemade popsicles and slices of watermelon.
Slushies from Circle K or 7-Eleven, Mr. Freeze freezies, and Popsicle ice pops were such a part of my summers growing up. I loved them! Fast forward, however,...
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Fudgy chocolate cupcakes with sweet potato frosting topped with shredded coconut on wooden cutting board.
Imagine an utterly ooey gooey chocolate fudge cupcake. Then, imagine it gluten free, grain free, dairy free, and fully plant-based. And now, further imagine it...
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Whole roasted cauliflower with wedge cut out topped with herbs and yogurt sauce on a white plate
Cauliflower’s nutritional profile boasts a lot of brainy benefits. But, if you’re like me, fresh or steamed plain cauliflower just doesn't cut it flavour-wise...
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Red Beet Hummus and Hemp Seed Crackers
Hummus can be easily, and very quickly, made at home. So it’s a great food to prepare yourself if you’re aiming to eat less packaged, store-bought items!...
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Red Beet Hummus and Hemp Seed Crackers
We love a good cracker around here - after all, it’s the ultimate vehicle for a delicious hummus (you have to try our newest Red Beet Hummus, pictured here) or...
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Charred cabbage with almond coconut yogurt sauce & seaweed furikake on a white plate with red trim
Who doesn’t love a good side dish? Be warned: This one is so good that it just might upstage the main course! We started with the humble cabbage (which is...
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Four homemade popsicles in a row, with chunks of lime, blueberries, peaches and kiwi
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
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Veggie sushi wrapped in nori and raw zuchinni, on a white marble board.
Have you ever wanted to make your own sushi roll, but maybe felt a little intimidated? I know that I sure did, with all the fancy rolls I’ve seen over my many...
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