This mac n’ cheese is gluten free, dairy free and vegan, and is chock full of vegetables - but if you don’t want your kids (or partner) to know, they won’t be...
I treat myself to ONLY ONE Frappuccino every year at Starbucks. Because I love how they taste but I hate what they’re made of. This love/hate relationship with...
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
Blueberries and basil just go together so perfectly. Kind of like neuroscience and nutrition, right? Not an obvious pairing, but an amazing one. This gluten...
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
Snack Pack and Kozy Shack chocolate pudding flavour profile, texture and mouthfeel were our inspiration, and what we were after here. Our challenge was to...
We’ve always loved coleslaw, but now our discerning NeuroTritionist eyes can see that the store-bought, restaurant and takeout stuff tends to be full of poor...
Cinco de Mayo is all about celebrating Mexican heritage and enjoying good food. So we decided to bring a little bit of these festivities to a dish that...
