Brain Food Recipes
by NeuroTrition
Being trained as a neuroscientist, I thought I had it all figured out about the brain. And I thought that surely it didn’t have the ability to undergo...
With Winter finally hitting here after an unusually warm December, I am really craving warming foods. For me, soups are a favourite wintertime go-to. I enjoy...
In Hungary, where I am from, mézes kalács (aka. gingerbread) is a Christmas tradition available at outdoor Christmas markets throughout Budapest and small...
Who doesn’t love to dig into a heaping bowl of pasta? I know that I personally really really enjoy it, as do a lot of our clients. But is pasta really the best...
Slushies from Circle K or 7-Eleven, Mr. Freeze freezies, and Popsicle ice pops were such a part of my summers growing up. I loved them! Fast forward, however,...
Greens are SO GOOD FOR YOU. And that includes for your brain, too. But it can be so challenging to make sure you’re getting your daily requirement. So we...
Imagine an utterly ooey gooey chocolate fudge cupcake. Then, imagine it gluten free, grain free, dairy free, and fully plant-based. And now, further imagine it...
Hummus can be easily, and very quickly, made at home. So it’s a great food to prepare yourself if you’re aiming to eat less packaged, store-bought items!...
We love a good cracker around here - after all, it’s the ultimate vehicle for a delicious hummus (you have to try our newest Red Beet Hummus, pictured here) or...