Red Beet Hummus and Hemp Seed Crackers
Hummus can be easily, and very quickly, made at home. So it’s a great food to prepare yourself if you’re aiming to eat less packaged, store-bought items!...
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Red Beet Hummus and Hemp Seed Crackers
We love a good cracker around here - after all, it’s the ultimate vehicle for a delicious hummus (you have to try our newest Red Beet Hummus, pictured here) or...
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Charred cabbage with almond coconut yogurt sauce & seaweed furikake on a white plate with red trim
Who doesn’t love a good side dish? Be warned: This one is so good that it just might upstage the main course! We started with the humble cabbage (which is...
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Four homemade popsicles in a row, with chunks of lime, blueberries, peaches and kiwi
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
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Healthy Homemade Goldfish Crackers
Who doesn’t know - and love - Goldfish crackers? But as for the quality of their ingredients, I am less likely to give my stamp of approval. Actually, they’re...
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Chia Hemp Parfait with Caramelized Bananas
Yogurt is such an easy go-to for a protein and probiotic filled snack or breakfast. But we wanted to make it even better, from both a taste AND brain health...
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2 kids enjoying heart-shaped brownies
I am so excited to feature a recipe from Charly Kelly, one of the incredible graduates of our NeuroTrition Business Mentorship Program.
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Healthy Fruit Leather
One of my favourite childhood snacks was Fruit Roll-Ups. And while I would never recommend the store-bought variety to our clients, I do have to say there is...
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Chocolate Mousse with Dark Chocolate Shavings and Hazelnuts
Our melt in your mouth hazelnut mousse is love at first taste. Not only will it satisfy all your sweet cravings, but it also provides all sorts of nutrients...
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