I love a good stuffed pepper, it’s so fast and flavourful - and there’s something about eating a meal out of its own edible little bowl that’s really appealing...
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
Have you ever wanted to make your own sushi roll, but maybe felt a little intimidated? I know that I sure did, with all the fancy rolls I’ve seen over my many...
We took an already-classic fall Favourite, banana bread, and spiced it up with another Fav of mine, PSL (hello, pumpkin spice latte!), to create something you...
Yogurt is such an easy go-to for a protein and probiotic filled snack or breakfast. But we wanted to make it even better, from both a taste AND brain health...
Ever since I tasted a Compost Cookie® in New York City at Momofuku’s famed Milk Bar many years ago, I was hooked. So I wanted to see if we could not only re-...
When Dr. Mayer, best-selling author of The Mind-Gut Connection, asked if we would create some tantalizing recipes and delicious science communication (aka.
I am so excited to feature a recipe from Charly Kelly, one of the incredible graduates of our NeuroTrition Business Mentorship Program.
One of my favourite childhood snacks was Fruit Roll-Ups. And while I would never recommend the store-bought variety to our clients, I do have to say there is...
