Cinco de Mayo Brown Rice Salad
Cinco de Mayo is all about celebrating Mexican heritage and enjoying good food. So we decided to bring a little bit of these festivities to a dish that...
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Refried Black Bean & Chickpea Tacos
Refried just sounds bad, doesn't it? Well, it doesn't have to . In fact, these gluten free, grain free, vegan tacos are the opposite of bad. They’re so good...
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Blackened Mahi Mahi Tacos
Fish tacos just might be my favourite food. When I think fish tacos I think Summer. Most recently, after a trip to Hawaii where I think I ate fish tacos every...
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Homemade Corn Tortillas
Corn, or maize as it is traditionally called, was revered by the Mayans and regarded as a superfood of the Gods. So. What the heck happened to transform it...
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Peppermint Mocha
We admit it: We love Starbucks' Peppermint Mocha. However, the refined sugars, trans fats and all those artificial additives it contains are just too much to...
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Peppermint Mocha Syrup
We recommend you steer clear of syrups at coffeeshops as they are full of brain draining ingredients including refined sugars, rancid or hydrogenated fats and...
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Whoopie Pies
We’ve done it! We’ve created a healthy version of the classic Whoopie Pie that is delicious and packed full of stress-busting nutrients. Our gluten-free...
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Thyroid Boosting Winter Soul Bowl
This soul bowl is serving up something extra special: thyroid boosting goodness. Because there is a big connection between a poorly functioning thyroid and...
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Homemade Coconut Butter
Coconut is awesome, despite what some Haters continue to say. Truth is, while it is high in saturated fat we now know that its special medium chain...
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