Pancakes don’t usually make it onto our NeuroTrition Rx for brain and mental health. But. The good news is: They can. These paleo-friendly (and vegan-friendly...
I treat myself to ONLY ONE Frappuccino every year at Starbucks. Because I love how they taste but I hate what they’re made of. This love/hate relationship with...
I really, really love caesar salad when it’s made using fresh, whole food ingredients. And, contrary to popular belief, it’s not bad for you. I’m not talking...
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
Blueberries and basil just go together so perfectly. Kind of like neuroscience and nutrition, right? Not an obvious pairing, but an amazing one. This gluten...
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
Snack Pack and Kozy Shack chocolate pudding flavour profile, texture and mouthfeel were our inspiration, and what we were after here. Our challenge was to...
We’ve always loved coleslaw, but now our discerning NeuroTritionist eyes can see that the store-bought, restaurant and takeout stuff tends to be full of poor...
