Red and yellow bell peppers stuffed with turkey, quinoa, olives, and herbs, in a cast iron pan, placed on a red linen background.
I love a good stuffed pepper, it’s so fast and flavourful - and there’s something about eating a meal out of its own edible little bowl that’s really appealing...
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Veggie sushi wrapped in nori and raw zuchinni, on a white marble board.
Have you ever wanted to make your own sushi roll, but maybe felt a little intimidated? I know that I sure did, with all the fancy rolls I’ve seen over my many...
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Bone Broth in Cup
You can make your own bone broth quickly, easily, and cost-effectively. Here is our fool-proof version for how with just four simple steps.
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Bowl of ramen with mushrooms, eggs & variety of vegetables
I love a good ramen because I find that it is really the ideal comfort food. Finding one, however, that is as deeply nourishing for the brain as it is for the...
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Healthy Homemade Goldfish Crackers
Who doesn’t know - and love - Goldfish crackers? But as for the quality of their ingredients, I am less likely to give my stamp of approval. Actually, they’re...
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Hummus and Chickpeas
Hummus is just such a quick, easy snack idea. But we wanted to take our new hummus recipe to the next level, and pack it with loads of antioxidant-rich and...
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Zucchini Fritters with Chipotle Lime Dip
Who said you can’t have fritters just because you’re gluten-free (or totally grain-free, for that matter)? And who even said you shouldn’t be eating delicious...
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Creamy lemon butternut squash lion’s mane pasta
This buttery pasta is anything but - unless you count the BUTTERnut squash. Despite it tasting beyond buttery (and we love butter around here, don’t get me...
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Kale Taco Salad Recipe
The NeuroTrition Rx recommends that we move to a more plant-based, raw way of eating over the Summer months, and this easy-to-make taco salad, which uses...
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