A stone dish full of homemade chocolate spread is surrounded by slices of bread that are covered in the chocolate spread and topped with crushed walnuts.
Nutella has always seemingly been marketed as a healthy choice for kids (and the young at heart). But as a NeuroTritionist I can say that the ingredients,...
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Flatlay of several granola bars in a grid formation, with chocolate drizzled across all the bars.
Store-bought granola bars are NOT health food. No matter what the companies who make them say. For starters, most have over-processed grains as their base,...
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Red Beet Hummus and Hemp Seed Crackers
Hummus can be easily, and very quickly, made at home. So it’s a great food to prepare yourself if you’re aiming to eat less packaged, store-bought items!...
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Red Beet Hummus and Hemp Seed Crackers
We love a good cracker around here - after all, it’s the ultimate vehicle for a delicious hummus (you have to try our newest Red Beet Hummus, pictured here) or...
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Healthy Homemade Goldfish Crackers
Who doesn’t know - and love - Goldfish crackers? But as for the quality of their ingredients, I am less likely to give my stamp of approval. Actually, they’re...
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Cookie with chocolate chips, pretzels, graham crackers, oats
Ever since I tasted a Compost Cookie® in New York City at Momofuku’s famed Milk Bar many years ago, I was hooked. So I wanted to see if we could not only re-...
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2 kids enjoying heart-shaped brownies
I am so excited to feature a recipe from Charly Kelly, one of the incredible graduates of our NeuroTrition Business Mentorship Program.
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Healthy Fruit Leather
One of my favourite childhood snacks was Fruit Roll-Ups. And while I would never recommend the store-bought variety to our clients, I do have to say there is...
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No Bake Double Chocolate Cake Bites
It’s that wonderful time of year: BACK TO SCHOOL. This often comes with the dreaded “what am I going to send them with to eat?!?” Here are some of the most...
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