Orsha Magyar
Anxiety comes in many, many flavours, and can be debilitating in its own unique way. From a NeuroTrition perspective, we always aim to tackle the root cause of...
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Depressed Man with a Bandaged Head
NeuroTrition strives to keep your brain in tip-top condition. But a traumatic brain injury (TBI) from an accident can happen. Science is showing that nutrition...
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Colourful Fruits and Vegetables and Nuts and Seeds
At NeuroTrition we want you to lead a long, healthy life. And because we know good brain health is central to wellbeing, we’re all about helping you build —...
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Mother breastfeeding her baby
Here at NeuroTrition we are fascinated by the gut microbiome - the ecosystem of trillions of tiny microorganisms in your gut that can have a powerful effect on...
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My 5 Must-Haves For Travel
These 5 things have given me some serious peace of mind in a pinch when traveling. And while they’re not the typical things I share (i.e. the variety of brain...
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Woman holding her broken arm with cast
Your mental health game is on point: high energy, stable mood, and an overall sense of balance. And then you get an injury. A tweaked back, a blown out knee, a...
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Teens: Your Brain on Junk Food
Junk foods - we know they aren’t healthy, but we find them so hard to resist. Celebrating with these treats often starts when we are kids with birthday cakes,...
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Harnessing the gut-brain connection to improve mood
How we feel emotionally really resonates in our gut. When we get nervous about something or feel that something isn’t right, for example, we literally feel “...
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Woman jumping in front of wall.
Since your gut lining is host to receptor sites for your immune system and nervous system, probiotics can also affect how you think, feel and perform. Some gut...
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