Orsha Magyar
Anxiety comes in many, many flavours, and can be debilitating in its own unique way. From a NeuroTrition perspective, we always aim to tackle the root cause of...
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Depressed Man with a Bandaged Head
NeuroTrition strives to keep your brain in tip-top condition. But a traumatic brain injury (TBI) from an accident can happen. Science is showing that nutrition...
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Colourful Fruits and Vegetables and Nuts and Seeds
At NeuroTrition we want you to lead a long, healthy life. And because we know good brain health is central to wellbeing, we’re all about helping you build —...
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Mother breastfeeding her baby
Here at NeuroTrition we are fascinated by the gut microbiome - the ecosystem of trillions of tiny microorganisms in your gut that can have a powerful effect on...
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Harnessing the gut-brain connection to improve mood
How we feel emotionally really resonates in our gut. When we get nervous about something or feel that something isn’t right, for example, we literally feel “...
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cinnamon as brain food
It’s the delicious spice that everyone loves! A favourite of bakers everywhere. And it’s great for your noggin too. ​Have you ever thought of cinnamon as brain...
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APHRODISIACS...FOR YOUR BRAIN???
As you probably know, aphrodisiacs have been used for thousands of years to help people with libido and sexual performance. And we’re not talking about foods...
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Why You Should Raise Your Glass To Water
How much water does a healthy adult NEED to drink for maximal neuro-benefit? Two litres a day? Enough so you’re not thirsty? What about when we sweat or pee...
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Melatonin: Shedding Light On The Darkness Hormone
You've probably heard: Sleep is good for your brain (and the rest of your body). And you probably know that not getting enough good quality sleep (at the right...
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