All Posts by Orsha Magyar, MSc, CHN

Colourful Fruits and Vegetables and Nuts and Seeds
At NeuroTrition we want you to lead a long, healthy life. And because we know good brain health is central to wellbeing, we’re all about helping you build —...
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Mother breastfeeding her baby
Here at NeuroTrition we are fascinated by the gut microbiome - the ecosystem of trillions of tiny microorganisms in your gut that can have a powerful effect on...
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My 5 Must-Haves For Travel
These 5 things have given me some serious peace of mind in a pinch when traveling. And while they’re not the typical things I share (i.e. the variety of brain...
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Woman holding her broken arm with cast
Your mental health game is on point: high energy, stable mood, and an overall sense of balance. And then you get an injury. A tweaked back, a blown out knee, a...
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Harnessing the gut-brain connection to improve mood
How we feel emotionally really resonates in our gut. When we get nervous about something or feel that something isn’t right, for example, we literally feel “...
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Gift Guide: Top 5 Brain Science Books
Are you looking to give that neuro-nerd in your life the perfect gift? Or maybe your inner neuro-nerd is finally surfacing, and you want to learn more about...
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Woman jumping in front of wall.
Since your gut lining is host to receptor sites for your immune system and nervous system, probiotics can also affect how you think, feel and perform. Some gut...
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Brain Food Essentials :: Blueberries
Think blue. Sometimes, the smallest things can have the biggest impacts. Take blueberries for example. For years we have been reading how blueberries are...
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Alzheimer’s :: Is It Really Type 3 Diabetes?
Alzheimer’s and diabetes: What’s the link? Is there even a link? You may have heard that Alzheimer’s Disease is recently being touted as “type 3 diabetes.” In...
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