Kabocha Squash Toast with Carmelized Onions & Ricotta
I regularly get asked for recommendations on where to eat when friends, colleagues and clients travel. So, I thought I would start sharing the standout dishes...
Read More
Cinnamon Rolls with Spiced Icing
Whether you’ve been naughty or nice this year (or, like most of us, a bit of both) this recipe is sure to be a hit that I hope becomes a holiday tradition for...
Read More
Sourdough Grilled Cheese
When the weather turns chilly (or sometimes just whenever, let’s be honest here) I crave a good grilled cheese. I’ve had a number of good ones in my day — but...
Read More
Vegetable Tempura With Ginger Garlic Dipping Sauce
So you all know that fried food is bad for you, right? But I know (and I suspect some of you have the same dilemma as me): it tastes so damn good! In an...
Read More
Sweet Potato Pancakes
Pancakes don’t usually make it onto our NeuroTrition Rx for brain and mental health. But. The good news is: They can. These paleo-friendly (and vegan-friendly...
Read More
Macadamia Mocha 'Neuroccino'
I treat myself to ONLY ONE Frappuccino every year at Starbucks. Because I love how they taste but I hate what they’re made of. This love/hate relationship with...
Read More
Almond Cake Donuts with Blackberry-Vanilla Glaze
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
Read More
Cultured Butter
Butter is making a serious comeback as science tells us that some fat — even saturated — is good for us. And when I say science, I’m talking about big meta-...
Read More
MANGO GOLDEN ICE CREAM
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
Read More