Healthy Fruit Leather
One of my favourite childhood snacks was Fruit Roll-Ups. And while I would never recommend the store-bought variety to our clients, I do have to say there is...
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Zucchini Fritters with Chipotle Lime Dip
Who said you can’t have fritters just because you’re gluten-free (or totally grain-free, for that matter)? And who even said you shouldn’t be eating delicious...
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Two-Layer Raw Chocolate Lactation Brownie
Wondering why the NeuroTeam made a lactation recipe? Because there is clear evidence that the gut microbiome has a powerful effect on brain health. And we know...
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Cauliflower Mac N' Cheese
This mac n’ cheese is gluten free, dairy free and vegan, and is chock full of vegetables - but if you don’t want your kids (or partner) to know, they won’t be...
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Kabocha Squash Toast with Carmelized Onions & Ricotta
I regularly get asked for recommendations on where to eat when friends, colleagues and clients travel. So, I thought I would start sharing the standout dishes...
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Cultured Butter
Butter is making a serious comeback as science tells us that some fat — even saturated — is good for us. And when I say science, I’m talking about big meta-...
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Blueberry Basil Smoothie
Blueberries and basil just go together so perfectly. Kind of like neuroscience and nutrition, right? Not an obvious pairing, but an amazing one. This gluten...
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Elixer Flight :: A Trio of Taste Shots
It’s that time of day again : The mid-afternoon crash.
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Avocado Superfood Pudding
Snack Pack and Kozy Shack chocolate pudding flavour profile, texture and mouthfeel were our inspiration, and what we were after here. Our challenge was to...
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