If you’ve been listening to the “health waves” (or “brain waves”) lately, you may be familiar with the “keto” or ketogenic diet. You may have heard, probably...
“Fish is brain food.” You may have heard this before. And we at NeuroTrition completely agree. The thought of “fish” may conjure up visions of a perfectly...
It’s the delicious spice that everyone loves! A favourite of bakers everywhere. And it’s great for your noggin too. Have you ever thought of cinnamon as brain...
Valentine’s Day is fast approaching and we want to make sure you get all the brainy science to help you choose a “chocolatey” gift for someone you love...or...
Just because walnuts look similar to our brains, doesn't mean they're brain food... or does it? Walnuts are a popular and delicious tree nut, and they are one...
You've certainly heard the news about how important your gut microbes are, right? And they (all the trillions of them that live inside you) really are!...
Sweet potatoes are often associated with fall and winter holidays like Thanksgiving and Christmas (but we say, go ahead and eat them all year around). If you...
I love brains. That’s why I went and worked really hard for 10 years getting schooled in neuroscience and all things brain and mental health.
Coconut oil. It's been all over people's “brain waves” lately.
“It'll help you burn fat.”
“Swish it around your teeth.”
“Blend it into your coffee.”
But...