How we feel emotionally really resonates in our gut. When we get nervous about something or feel that something isn’t right, for example, we literally feel “...
Are you looking to give that neuro-nerd in your life the perfect gift? Or maybe your inner neuro-nerd is finally surfacing, and you want to learn more about...
Since your gut lining is host to receptor sites for your immune system and nervous system, probiotics can also affect how you think, feel and perform. Some gut...
Does the saying “eat your greens” ring a bell? It’s no myth – green leaves are very nutritious! This is true. Out of all the green leaves (think: spinach,...
Guess which brain food is a favourite of our NeuroTeam? Yup! It’s the humble hemp seed. Hemp seeds are brain food. We’re not talking about psychoactive...
Valentine’s Day is fast approaching and we want to make sure you get all the brainy science to help you choose a “chocolatey” gift for someone you love...or...
Just because walnuts look similar to our brains, doesn't mean they're brain food... or does it? Walnuts are a popular and delicious tree nut, and they are one...
You've certainly heard the news about how important your gut microbes are, right? And they (all the trillions of them that live inside you) really are!...
Sweet potatoes are often associated with fall and winter holidays like Thanksgiving and Christmas (but we say, go ahead and eat them all year around). If you...