Bone Broth in Cup
You can make your own bone broth quickly, easily, and cost-effectively. Here is our fool-proof version for how with just four simple steps.
Read More
Bowl of ramen with mushrooms, eggs & variety of vegetables
I love a good ramen because I find that it is really the ideal comfort food. Finding one, however, that is as deeply nourishing for the brain as it is for the...
Read More
PSL Banana Bread Sliced
We took an already-classic fall Favourite, banana bread, and spiced it up with another Fav of mine, PSL (hello, pumpkin spice latte!), to create something you...
Read More
Healthy Homemade Goldfish Crackers
Who doesn’t know - and love - Goldfish crackers? But as for the quality of their ingredients, I am less likely to give my stamp of approval. Actually, they’re...
Read More
Chia Hemp Parfait with Caramelized Bananas
Yogurt is such an easy go-to for a protein and probiotic filled snack or breakfast. But we wanted to make it even better, from both a taste AND brain health...
Read More
Cookie with chocolate chips, pretzels, graham crackers, oats
Ever since I tasted a Compost Cookie® in New York City at Momofuku’s famed Milk Bar many years ago, I was hooked. So I wanted to see if we could not only re-...
Read More
Salad with Egg, Green Beans, Sweet Potatoes
When Dr. Mayer, best-selling author of The Mind-Gut Connection, asked if we would create some tantalizing recipes and delicious science communication (aka.
Read More
2 kids enjoying heart-shaped brownies
I am so excited to feature a recipe from Charly Kelly, one of the incredible graduates of our NeuroTrition Business Mentorship Program.
Read More
Healthy Fruit Leather
One of my favourite childhood snacks was Fruit Roll-Ups. And while I would never recommend the store-bought variety to our clients, I do have to say there is...
Read More

Things are better with cookies

We use cookies to help improve our website and services, and to personalize your visit to our website. To learn more, please visit our Privacy Policy. By continuing to use this website, you consent to the use of cookies.

OK, GOT IT!