We love a good cracker around here - after all, it’s the ultimate vehicle for a delicious hummus (you have to try our newest Red Beet Hummus, pictured here) or...
Who doesn’t love a good side dish? Be warned: This one is so good that it just might upstage the main course! We started with the humble cabbage (which is...
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
Have you ever wanted to make your own sushi roll, but maybe felt a little intimidated? I know that I sure did, with all the fancy rolls I’ve seen over my many...
You can make your own bone broth quickly, easily, and cost-effectively. Here is our fool-proof version for how with just four simple steps.
I love a good ramen because I find that it is really the ideal comfort food. Finding one, however, that is as deeply nourishing for the brain as it is for the...
Who doesn’t know - and love - Goldfish crackers? But as for the quality of their ingredients, I am less likely to give my stamp of approval. Actually, they’re...
Yogurt is such an easy go-to for a protein and probiotic filled snack or breakfast. But we wanted to make it even better, from both a taste AND brain health...
When Dr. Mayer, best-selling author of The Mind-Gut Connection, asked if we would create some tantalizing recipes and delicious science communication (aka.
