Cauliflower’s nutritional profile boasts a lot of brainy benefits. But, if you’re like me, fresh or steamed plain cauliflower just doesn't cut it flavour-wise...
Hummus can be easily, and very quickly, made at home. So it’s a great food to prepare yourself if you’re aiming to eat less packaged, store-bought items!...
We love a good cracker around here - after all, it’s the ultimate vehicle for a delicious hummus (you have to try our newest Red Beet Hummus, pictured here) or...
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
Have you ever wanted to make your own sushi roll, but maybe felt a little intimidated? I know that I sure did, with all the fancy rolls I’ve seen over my many...
Ever since I tasted a Compost Cookie® in New York City at Momofuku’s famed Milk Bar many years ago, I was hooked. So I wanted to see if we could not only re-...
When Dr. Mayer, best-selling author of The Mind-Gut Connection, asked if we would create some tantalizing recipes and delicious science communication (aka.
We’re all about the serious taco love around here! Now we’ve gone ahead and made them using one of my new favourite things: lion’s mane mushroom. This...
I often shock clients by telling them that, if they’re trying to lose weight and especially if they’re trying to get their brain health on point, they shouldn'...
