Who said you can’t have fritters just because you’re gluten-free (or totally grain-free, for that matter)? And who even said you shouldn’t be eating delicious...
It’s that wonderful time of year: BACK TO SCHOOL. This often comes with the dreaded “what am I going to send them with to eat?!?” Here are some of the most...
We’re all about the serious taco love around here! Now we’ve gone ahead and made them using one of my new favourite things: lion’s mane mushroom. This...
I often shock clients by telling them that, if they’re trying to lose weight and especially if they’re trying to get their brain health on point, they shouldn'...
This buttery pasta is anything but - unless you count the BUTTERnut squash. Despite it tasting beyond buttery (and we love butter around here, don’t get me...
The NeuroTrition Rx recommends that we move to a more plant-based, raw way of eating over the Summer months, and this easy-to-make taco salad, which uses...
This recipe has been likened by our clients to a brain hacked version of a Bounty Bar. Which I will gladly use for bragging rights, because I love that...
We decided to put our spin on this classic fish and chip dish, and make them so good (and good for you) that they could make it onto our NeuroTrition Rx.
Pancakes don’t usually make it onto our NeuroTrition Rx for brain and mental health. But. The good news is: They can. These paleo-friendly (and vegan-friendly...