Charred cabbage with almond coconut yogurt sauce & seaweed furikake on a white plate with red trim
Who doesn’t love a good side dish? Be warned: This one is so good that it just might upstage the main course! We started with the humble cabbage (which is...
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Red and yellow bell peppers stuffed with turkey, quinoa, olives, and herbs, in a cast iron pan, placed on a red linen background.
I love a good stuffed pepper, it’s so fast and flavourful - and there’s something about eating a meal out of its own edible little bowl that’s really appealing...
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Four homemade popsicles in a row, with chunks of lime, blueberries, peaches and kiwi
Ditch the sugar-laden, artificial colour and fake flavour-filled popsicles we all grew up on (you know the ones, I know you loved them too). And try our...
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Bone Broth in Cup
You can make your own bone broth quickly, easily, and cost-effectively. Here is our fool-proof version for how with just four simple steps.
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Bowl of ramen with mushrooms, eggs & variety of vegetables
I love a good ramen because I find that it is really the ideal comfort food. Finding one, however, that is as deeply nourishing for the brain as it is for the...
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PSL Banana Bread Sliced
We took an already-classic fall Favourite, banana bread, and spiced it up with another Fav of mine, PSL (hello, pumpkin spice latte!), to create something you...
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Chia Hemp Parfait with Caramelized Bananas
Yogurt is such an easy go-to for a protein and probiotic filled snack or breakfast. But we wanted to make it even better, from both a taste AND brain health...
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Cookie with chocolate chips, pretzels, graham crackers, oats
Ever since I tasted a Compost Cookie® in New York City at Momofuku’s famed Milk Bar many years ago, I was hooked. So I wanted to see if we could not only re-...
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Star-Shaped Gluten Free Sugar Cookie with White Icing
Our NeuroTrition elves have been busy in the kitchen, recreating one of Santa’s favourite cookies…the sugar cookie. These sugar cookies definitely make the *...
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