Kombucha-Battered Fish & Chips
We decided to put our spin on this classic fish and chip dish, and make them so good (and good for you) that they could make it onto our NeuroTrition Rx.
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Sourdough Grilled Cheese
When the weather turns chilly (or sometimes just whenever, let’s be honest here) I crave a good grilled cheese. I’ve had a number of good ones in my day — but...
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Vegetable Tempura With Ginger Garlic Dipping Sauce
So you all know that fried food is bad for you, right? But I know (and I suspect some of you have the same dilemma as me): it tastes so damn good! In an...
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Raw Zucchini Ribbons with Pumpkin Seed Pesto
If you’ve never tried zucchini noodles, take note: they’re delicious, quick and easy, and a light, grain free, low carb alternative to pasta. And if you have...
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Cinco de Mayo Brown Rice Salad
Cinco de Mayo is all about celebrating Mexican heritage and enjoying good food. So we decided to bring a little bit of these festivities to a dish that...
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Refried Black Bean & Chickpea Tacos
Refried just sounds bad, doesn't it? Well, it doesn't have to . In fact, these gluten free, grain free, vegan tacos are the opposite of bad. They’re so good...
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Blackened Mahi Mahi Tacos
Fish tacos just might be my favourite food. When I think fish tacos I think Summer. Most recently, after a trip to Hawaii where I think I ate fish tacos every...
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Thyroid Boosting Winter Soul Bowl
This soul bowl is serving up something extra special: thyroid boosting goodness. Because there is a big connection between a poorly functioning thyroid and...
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Roasted Wild Salmon & Quinoa Dinner
This recipe is built around wild salmon, our favourite sea-faring omega-3 source, and quinoa, our top vegetarian protein. Amazing on their own but with added...
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