Vegetable Tempura With Ginger Garlic Dipping Sauce
So you all know that fried food is bad for you, right? But I know (and I suspect some of you have the same dilemma as me): it tastes so damn good! In an...
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Sweet Potato Pancakes
Pancakes don’t usually make it onto our NeuroTrition Rx for brain and mental health. But. The good news is: They can. These paleo-friendly (and vegan-friendly...
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Macadamia Mocha 'Neuroccino'
I treat myself to ONLY ONE Frappuccino every year at Starbucks. Because I love how they taste but I hate what they’re made of. This love/hate relationship with...
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Almond Cake Donuts with Blackberry-Vanilla Glaze
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
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Cultured Butter
Butter is making a serious comeback as science tells us that some fat — even saturated — is good for us. And when I say science, I’m talking about big meta-...
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MANGO GOLDEN ICE CREAM
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
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Dark Chocolate Goat Cheese Honey Truffles
We made these delectable truffles with food sensitivities in mind. Many people are sensitive or intolerant to cow dairy. So we’ve used goat cheese to craft...
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Dairy-Free Coffee Creamer
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
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Raw Zucchini Ribbons with Pumpkin Seed Pesto
If you’ve never tried zucchini noodles, take note: they’re delicious, quick and easy, and a light, grain free, low carb alternative to pasta. And if you have...
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