Almond Cake Donuts with Blackberry-Vanilla Glaze
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
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MANGO GOLDEN ICE CREAM
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
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Blueberry Basil Smoothie
Blueberries and basil just go together so perfectly. Kind of like neuroscience and nutrition, right? Not an obvious pairing, but an amazing one. This gluten...
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Dairy-Free Coffee Creamer
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
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Avocado Superfood Pudding
Snack Pack and Kozy Shack chocolate pudding flavour profile, texture and mouthfeel were our inspiration, and what we were after here. Our challenge was to...
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Better Slaw
We’ve always loved coleslaw, but now our discerning NeuroTritionist eyes can see that the store-bought, restaurant and takeout stuff tends to be full of poor...
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Cinco de Mayo Brown Rice Salad
Cinco de Mayo is all about celebrating Mexican heritage and enjoying good food. So we decided to bring a little bit of these festivities to a dish that...
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Refried Black Bean & Chickpea Tacos
Refried just sounds bad, doesn't it? Well, it doesn't have to . In fact, these gluten free, grain free, vegan tacos are the opposite of bad. They’re so good...
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Homemade Corn Tortillas
Corn, or maize as it is traditionally called, was revered by the Mayans and regarded as a superfood of the Gods. So. What the heck happened to transform it...
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