Kale Caesar Salad
I really, really love caesar salad when it’s made using fresh, whole food ingredients. And, contrary to popular belief, it’s not bad for you. I’m not talking...
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Almond Cake Donuts with Blackberry-Vanilla Glaze
An ultimate no-no in the dessert and snack category is The Donut. I mean, it hits all the big things we want to stay away from for our health and especially...
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Cultured Butter
Butter is making a serious comeback as science tells us that some fat — even saturated — is good for us. And when I say science, I’m talking about big meta-...
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MANGO GOLDEN ICE CREAM
We lovingly refer to our senior years as the “golden years.” This got us thinking. We wanted to create a recipe that helps our brains stay sharp as we age AND...
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Blueberry Basil Smoothie
Blueberries and basil just go together so perfectly. Kind of like neuroscience and nutrition, right? Not an obvious pairing, but an amazing one. This gluten...
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Elixer Flight :: A Trio of Taste Shots
It’s that time of day again : The mid-afternoon crash.
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Dark Chocolate Goat Cheese Honey Truffles
We made these delectable truffles with food sensitivities in mind. Many people are sensitive or intolerant to cow dairy. So we’ve used goat cheese to craft...
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Dairy-Free Coffee Creamer
For those of you (ok, it's us) that are not ready to say goodbye to your coffee (yet or ever), why not add something IN to it that will mitigate some of its...
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Raw Zucchini Ribbons with Pumpkin Seed Pesto
If you’ve never tried zucchini noodles, take note: they’re delicious, quick and easy, and a light, grain free, low carb alternative to pasta. And if you have...
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