Avocado Superfood Pudding
Snack Pack and Kozy Shack chocolate pudding flavour profile, texture and mouthfeel were our inspiration, and what we were after here. Our challenge was to...
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Better Slaw
We’ve always loved coleslaw, but now our discerning NeuroTritionist eyes can see that the store-bought, restaurant and takeout stuff tends to be full of poor...
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Cinco de Mayo Brown Rice Salad
Cinco de Mayo is all about celebrating Mexican heritage and enjoying good food. So we decided to bring a little bit of these festivities to a dish that...
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Refried Black Bean & Chickpea Tacos
Refried just sounds bad, doesn't it? Well, it doesn't have to . In fact, these gluten free, grain free, vegan tacos are the opposite of bad. They’re so good...
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Chili Lemon Crema
This simple crema will take any dish you put it in to the next level. The Greek yogurt, lemon, chili powder and garlic it’s made from are all brain (and gut!)...
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Blackened Mahi Mahi Tacos
Fish tacos just might be my favourite food. When I think fish tacos I think Summer. Most recently, after a trip to Hawaii where I think I ate fish tacos every...
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Homemade Corn Tortillas
Corn, or maize as it is traditionally called, was revered by the Mayans and regarded as a superfood of the Gods. So. What the heck happened to transform it...
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Peppermint Mocha
We admit it: We love Starbucks' Peppermint Mocha. However, the refined sugars, trans fats and all those artificial additives it contains are just too much to...
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Peppermint Mocha Syrup
We recommend you steer clear of syrups at coffeeshops as they are full of brain draining ingredients including refined sugars, rancid or hydrogenated fats and...
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