kaffeeklatsch patio
223 12 Ave SW
Calgary
Learn what all the buzz is about!
Patio weather. A cold brew in hand. Small, nourishing bites of food. Now that’s the makings of a stellar Summer afternoon!
Join the dynamic duo of our Founder Orsha Magyar and Wholistic Health YYC’s Founder, Psychologist Sally Powis-Campbell for a night where you’ll learn what all the buzz around cold brew coffee and mindfulness is all about. You’ll learn the science behind the nutrition + psychology of these trendy topics and how to integrate grounds into your daily routine in a way that’s more grounding than whipping through the drive thru for a sugar coated coffee on autopilot on the way to work every morning!
The Science of Coffee + Mindfulness
The science doesn’t lie. Your brain literally changes functioning and structure on mindfulness. WOAH. Powerful stuff. And when it comes to the nutrition of coffee, we’ve learned a lot in recent years. Having that cup of coffee in a mindful way can be both grounding and bring you health benefits from cutting your risk of developing Parkinson’s disease to lowering the rates of depression among women. Not to mention it gives you a quick mental boost!
What is “mindFULL”
Don’t worry, with our combined years of education, we know how to spell! The idea behind mindFULL is that you leave with a full mind & belly on the topics of nutrition & mindfulness after each of our sessions. mindFULL is a mindful dining revolution in Calgary featuring local food and beverage venues, and producers. The events are co-hosted by our NeuroTritionist + Neuroscientist touting CEO Orsha Magyar and Food + Mood Registered Psychologist Sally Powis-Campbell.
In this Cold Brew Edition, we’re coming together with local (boss babe!) entrepreneurs at Kaffeeklatsch and Eat.Bake.Love to bring you a summer patio session where we’ll teach you the science-backed mental & physical health benefits to mindfulness, mindful eating, coffee, and other snacks featured at the event. All while you enjoy a cold brew coffee and treats from Eat.Bake.Love. The drinks and snacks have been mindfully curated so we can teach you about how they’ll nourish your mind and body, as well as balance eating for pleasure with eating for nourishment.
Cost: $25 + processing fees
Register online: mindFULL: the cold brew + patio edition
Photo courtesy: Kaffeeklatsch
kaffeeklatsch patio
223 12 Ave SW
Calgary