As a neuroscientist, I’ve always recognized childhood as a key window of brain development that can be influenced by nutrition. And as a nutritional consultant...
Anxiety comes in many, many flavours, and can be debilitating in its own unique way. From a NeuroTrition perspective, we always aim to tackle the root cause of...
NeuroTrition strives to keep your brain in tip-top condition. But a traumatic brain injury (TBI) from an accident can happen. Science is showing that nutrition...
These 5 things have given me some serious peace of mind in a pinch when traveling. And while they’re not the typical things I share (i.e. the variety of brain...
Your mental health game is on point: high energy, stable mood, and an overall sense of balance. And then you get an injury. A tweaked back, a blown out knee, a...
Junk foods - we know they aren’t healthy, but we find them so hard to resist. Celebrating with these treats often starts when we are kids with birthday cakes,...
Are you looking to give that neuro-nerd in your life the perfect gift? Or maybe your inner neuro-nerd is finally surfacing, and you want to learn more about...
Since your gut lining is host to receptor sites for your immune system and nervous system, probiotics can also affect how you think, feel and perform. Some gut...
Did you know the average person checks their phone 200 times a day - that's once every six and a half minutes? If you’re like me, you’re probably going to take...
